{"id":5165,"date":"2021-05-28T16:00:43","date_gmt":"2021-05-28T14:00:43","guid":{"rendered":"https:\/\/www.lafrairie.com\/fraichenews\/?p=5165"},"modified":"2021-05-28T16:00:46","modified_gmt":"2021-05-28T14:00:46","slug":"limportance-du-bien-manger","status":"publish","type":"post","link":"https:\/\/lafrairie.com\/fraichenews\/limportance-du-bien-manger\/","title":{"rendered":"L\u2019importance du bien manger"},"content":{"rendered":"\n<p>Bien manger au quotidien est essentiel pour \u00eatre en forme et en bonne sant\u00e9.<\/p>\n\n\n\n<p>Il est alors fondamental de privil\u00e9gier les produits frais et de saison dans notre alimentation quotidienne.<\/p>\n\n\n\n<p>Lorsque les produits sont frais, les aliments sont au maximum de leur qualit\u00e9 et contiennent toutes les vitamines et les antioxydants n\u00e9cessaires. Il convient alors de profiter pleinement de tous les bienfaits de l\u2019aliment, en ayant la garantie d\u2019\u00e9viter les additifs.&nbsp;<\/p>\n\n\n\n<p>Les exc\u00e8s de sucres, de sel et de mauvaises graisses sont \u00e9galement \u00e9vit\u00e9s gr\u00e2ce aux produits frais, permettant d\u2019avoir des plats au go\u00fbt prononc\u00e9 et dont les composants pr\u00e9serv\u00e9s nous apporteront leur \u00e9nergie.<\/p>\n\n\n\n<p>Bien que les produits frais soient essentiels dans notre alimentation, consommer des produits locaux et de saison est tout aussi crucial. En effet, les fruits et l\u00e9gumes de saison sont plus savoureux, de meilleure qualit\u00e9 et apportent les \u00e9l\u00e9ments nutritifs n\u00e9cessaires pour le corps.&nbsp;<\/p>\n\n\n\n<p>R\u00e9duire les distances entre la production et la consommation des produits garantit des aliments plus frais et donc plus riches et plus sains.<\/p>\n\n\n\n<p>La Frairie, dans son concept de sandwicherie haut de gamme et responsable, propose des recettes \u00e9quilibr\u00e9es avec des produits frais et de qualit\u00e9 pour un repas sain et complet.&nbsp;<\/p>\n\n\n\n<p>Des pains aux farines label rouge aux viandes \u00e9lev\u00e9es dans nos terroirs dans le respect du bien-\u00eatre animal en passant par des poissons issus de p\u00eaches raisonn\u00e9es, La Frairie se montre exigeante quant \u00e0 la qualit\u00e9 de ses produits propos\u00e9s.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bien manger au quotidien est essentiel pour \u00eatre en forme et en bonne sant\u00e9. Il est alors fondamental de privil\u00e9gier les produits frais et de saison dans notre alimentation quotidienne. Lorsque les produits sont frais, les aliments sont au maximum de leur qualit\u00e9 et contiennent toutes les vitamines et les antioxydants n\u00e9cessaires. Il convient alors [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5166,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-5165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L\u2019importance du bien manger - Fraiche News | La Frairie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lafrairie.com\/fraichenews\/limportance-du-bien-manger\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u2019importance du bien manger - Fraiche News | La Frairie\" \/>\n<meta property=\"og:description\" content=\"Bien manger au quotidien est essentiel pour \u00eatre en forme et en bonne sant\u00e9. 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