{"id":5220,"date":"2022-01-03T17:00:51","date_gmt":"2022-01-03T16:00:51","guid":{"rendered":"https:\/\/lafrairie.com\/fraichenews\/?p=5220"},"modified":"2022-01-03T17:37:32","modified_gmt":"2022-01-03T16:37:32","slug":"comment-garder-la-ligne-en-hiver","status":"publish","type":"post","link":"https:\/\/lafrairie.com\/fraichenews\/comment-garder-la-ligne-en-hiver\/","title":{"rendered":"Comment garder la ligne en hiver ?"},"content":{"rendered":"\n<p>S\u2019il y a bien une p\u00e9riode l\u2019ann\u00e9e ou l\u2019on aurait vraiment envie de se laisser aller, c\u2019est l\u2019hiver&nbsp;! En m\u00eame temps comment r\u00e9sister aux bonnes tartiflettes de nos mamans, aux conviviales raclettes entre amis et aux bons chichis sur les march\u00e9s de No\u00ebl&nbsp;?<\/p>\n\n\n\n<p class=\"has-text-align-left\">Entre le r\u00e9veillon de No\u00ebl et celui du nouvel an nous ne sommes pas \u00e9pargn\u00e9s. Mais la nouvelle ann\u00e9e arrive et il est temps de tenir ses bonnes r\u00e9solutions. Manger sainement en fait certainement partie&nbsp;! Mais ne vous y m\u00e9prenez pas, manger sainement et se faire plaisir sont loin d\u2019\u00eatre incompatibles.&nbsp;<\/p>\n\n\n\n<p>Le tout est de privil\u00e9gier des ingr\u00e9dients de qualit\u00e9 et d\u2019avoir des assiettes \u00e9quilibr\u00e9es et \u00e7a La Frairie l\u2019a bien compris, rien ne sert de se priver.<\/p>\n\n\n\n<p>La sandwicherie de gastronomie rapide parisienne propose une carte de sandwichs et de bowls de saison afin de toujours vous proposer des produits de qualit\u00e9 et locaux. Car oui&nbsp;! la qualit\u00e9 des produits \u00e0 d\u2019\u00e9normes cons\u00e9quences sur votre sant\u00e9.<\/p>\n\n\n\n<p>La sandwicherie parisienne pense \u00e0 votre bien-\u00eatre, c\u2019est pourquoi chaque recette est pens\u00e9e pour r\u00e9pondre \u00e0 un maximum de vos besoins et proposer un repas \u00e9quilibr\u00e9.<\/p>\n\n\n\n<p>Pour vous chouchouter cet hiver, la Frairie vous propose par exemple sa recette maison&nbsp;<em>Canard confit<\/em>&nbsp;faite d\u2019effiloch\u00e9s de cuisses de canard confites, de l\u00e9gumes en pickles, d\u2019oignons confits et de mangue. Pour les fans de saumon la Frairie propose sa recette maison&nbsp;<em>Saumon gravelax&nbsp;<\/em>compos\u00e9e de saumon gravelax, chou kale saut\u00e9 et guacamole.&nbsp;<\/p>\n\n\n\n<p>C\u00f4t\u00e9 accompagnements, la sandwicherie de gastronomie rapide vous propose en ce moment une d\u00e9licieuse&nbsp;<em>soupe de l\u00e9gumes de saison<\/em>&nbsp;et des&nbsp;<em>pommes dauphines au fromage<\/em>&nbsp;(pour rester dans le th\u00e8me\u2026)<\/p>\n\n\n\n<p>Et pour ne laisser personne de c\u00f4t\u00e9, La Fraire vous propose 3 pains aux choix pour vos sandwichs, et 3 bases pour les bowls. Nous n\u2019oublions pas non plus les gourmandises sucr\u00e9es faites maison comme notre&nbsp;<em>\u00ab&nbsp;twix&nbsp;\u00bb maison<\/em>&nbsp;ou notre&nbsp;<em>crumble de fruits<\/em><\/p>\n\n\n\n<p>Nous laissons les plus curieux d\u00e9couvrir nos autres recettes de saison tout autant app\u00e9tissantes sur notre site<a href=\"http:\/\/www.lafraire.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"> lafraire.com<\/a><\/p>\n\n\n\n<p>Alors m\u00eame si on aimerait bien rester au chaud sous son plaid, rien ne vous emp\u00eache de vous mettre au sport en ce d\u00e9but d\u2019ann\u00e9e pour d\u00e9penser tous vos exc\u00e8s.<\/p>\n\n\n\n<p>Non, rien ne sert de regretter ses fondues et raclettes \u00e0 gogos, vous pouvez compter sur La Frairie pour vous remettre sur le bon chemin&nbsp;! En plus si nous regardons le bon c\u00f4t\u00e9 des choses, le fromage c\u2019est de superbes prot\u00e9ines&nbsp;!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u2019il y a bien une p\u00e9riode l\u2019ann\u00e9e ou l\u2019on aurait vraiment envie de se laisser aller, c\u2019est l\u2019hiver&nbsp;! En m\u00eame temps comment r\u00e9sister aux bonnes tartiflettes de nos mamans, aux conviviales raclettes entre amis et aux bons chichis sur les march\u00e9s de No\u00ebl&nbsp;? Entre le r\u00e9veillon de No\u00ebl et celui du nouvel an nous ne [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5222,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment garder la ligne en hiver ? - Fraiche News | La Frairie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lafrairie.com\/fraichenews\/comment-garder-la-ligne-en-hiver\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment garder la ligne en hiver ? - Fraiche News | La Frairie\" \/>\n<meta property=\"og:description\" content=\"S\u2019il y a bien une p\u00e9riode l\u2019ann\u00e9e ou l\u2019on aurait vraiment envie de se laisser aller, c\u2019est l\u2019hiver&nbsp;! En m\u00eame temps comment r\u00e9sister aux bonnes tartiflettes de nos mamans, aux conviviales raclettes entre amis et aux bons chichis sur les march\u00e9s de No\u00ebl&nbsp;? 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